If you are interested in knowing more but would like a more direct answer to your questions, feel free to book a discovery call with us! We will answer your questions and discuss pricing, as well as help you decide which method is best suited for you.
our Philosophy
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Life coaching is all about helping you create the life you want by setting clear goals and finding ways to get there - whether it's personal growth, career changes, or simply feeling more balanced day-to-day. Think of a life coach as a friendly guide who's there to encourage, motivate, and help you figure out the path to your goals. While we have a background in mental health counseling, as coaches, we don't focus as much on the past like we would while counseling; instead, we focus on the "now" and the future, helping clients build momentum and stay on track.
Working with a life coach can be a huge boost to your confidence in decision making. Having someone in your corner to listen, offer advice, and hold you accountable can make a big difference, especially when life feels busy or overwhelming. We aim to help you see things in a new way, tackle challenges head-on, and keep you motivated so you can reach those goals you might have been putting off. With our help, you will get to know yourself better and can make choices that align with what really matters to you.
Life coaching, psychotherapy, and consulting all help people grow and improve their lives, but they do it in different ways. Life coaching is future-focused and action-oriented, helping people set and achieve personal or professional goals. A life coach is like a supportive guide, offering motivation, accountability, and tools to help clients move forward, but they don’t diagnose or treat mental health conditions. Coaching is great for those who feel stuck, want to make changes, or need extra encouragement to reach their full potential.
Psychotherapy, on the other hand, is designed to help people work through emotional and psychological challenges, often focusing on past experiences and deeper healing. Therapists are trained mental health professionals who can diagnose and treat conditions like anxiety, depression, and trauma. Consulting is different from both coaching and therapy because it’s more about giving expert advice in a specific area—think business strategy, marketing, or finance. While consultants provide solutions based on their expertise, coaches help clients uncover their own answers and take meaningful steps toward change.
Here at Rooted and rising, we offer a personalized experience catered to your individual needs. If you are a goal driven person that loves structure and schedules and checklists, our Rising method may be best suited for your needs. But if check lists and deadlines stress you out and you are looking for a more explorative, at-your-pace type experience, then our Rooted method may be best suited for you. We also offer a third, supplemental method option if you are someone that needs a community and support group beyond just your individual coach. And in the future, we hope also to release online courses in the future for an online learning experience. All of our methods utilize worksheets and onboarding materials that will be given to you after your discovery call to best equip you for the journey ahead.
In addition, Leslie will soon be receiving her license to be an LPC (licensed professional counselor), so we will eventually be adding an additional opportunity for addiction and mental health counseling for those looking for a deeper dive into healing and restoration.
Absolutely! We offer in person sessions for those that are local; however, we do offer coaching via phone calls or video calls via Google Meet. Our group sessions are also via Google Meet.
Most coaches offer their packages at around $1,500 a package or $550 a month. Being that Leslie and I are still working towards out certification and license, we will be starting our prices much lower and will be adjusting the prices as we obtain our certification and license. We will be more than happy to give specifics during the discovery call so that you can better make an educated decision. We are committed to helping clients at a budget friendly rate, but also keeping prices at a value that reflects the value of the investment you will be making in your future.
We do! However, the total price will be at a 10% increase as a payment plan is much less convenient on our end.
If you are still just trying to figure out which direction you want your life to head in, we offer a 4-week Self Discovery Package to help you narrow down where you want to start.
Resiliency is attainable
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